Tag: fitness

7 Min Fat Burning HIIT for Summer

Hi everyone, it’s Lunden and it’s summer! Summer is coming and today I have a 7-minute HIIT workout for you for summer. And, like the HIIT for holidays series that I did over Christmas and New Years, we’re using the Runtastic Timer app. So grab your phone or your iPad or whatever you’re going to

Insanity Max 30 Review Day 24

Good morning today is Insanity Max 30 review day 24 and we’re going to be doing what is called the max out strength. So I sure hope Beachbody, Shaun T don’t do like they did to me yesterday. So here we go! 00:06:05 maxed out. I counted 10 different variations of a pushup. Whew! 0h