Tag: fitness

Obese to Beast

The reason that I’m actually here, well you guys know that I like to edit here. But they’re actually filming kind of like a behind-the-scenes thing for actual like CrossFit. I’m like filming with CrossFit. That’s crazy. As a YouTuber, you’re your own boss. I’ll wake up in the morning, go to the gym, film

2 Minute Bikini Body Workout

Healthy lifestyle expert and author Danette May is here to tell us the truth We also have the fitness trainer Danette May here Hi Danette May here with DanetteMay.com. I wanna show you a bikini body workout you can do with just the bench at the park. Get outside it’s springtime and it’s time to

Total Body BOSU Ball Workout

Hi everyone! Welcome back to the Runtastic Fitness Channel. Today we’re doing exercises using this. Have you seen one of these before? It’s called a BOSU ball. It has a ball side, but it also has a platform side and in all honesty this is one of my favorite pieces of equipment in the entire

7 Min Fat Burning HIIT for Summer

Hi everyone, it’s Lunden and it’s summer! Summer is coming and today I have a 7-minute HIIT workout for you for summer. And, like the HIIT for holidays series that I did over Christmas and New Years, we’re using the Runtastic Timer app. So grab your phone or your iPad or whatever you’re going to