Tag: fat

Shocking Truth About Fat & Your Body

Hello Health Champions. Today I want to reveal the shocking truth about fat but in order to understand the issue completely we have to understand what fat is where does fat come from and we have to understand the mechanisms of what happens in the body when we eat fat or when we don’t. Coming

Heal Thy Self (Introduction)

Seven years… Seven years since I started this battle At a young age of 11, I decided to change my life. I remember looking at the mirror one day and I hated what I see I wanted to hide from the world and run far away. But one day, I woke up, the drive to