– What’s up, guys? It’s Chris Heria. Welcome to another vlog. A lot of you guys have been requesting more workouts with no equipment. So I’m gonna be taking you guys downstairs for a calisthenics leg workout routine that you can do anywhere. Let’s get started. It’s kinda chilly today out in Miami so I
What’s going on Nation? Today We’re going to talk about the difference between the high bar squad and the low bar squad now both of these Exercises are ones that you [should] have in [your] workout arsenal when you’re going to the gym However, the one that you’re going to pick for your workout needs
But if you think about me this week say a prayer go eat enough so that I’m not angry so that My students won’t have to suffer from a hangry teacher. Okay. I’m not mad at a not mad at the weight loss I had this week y’all you don’t even understand like I’m so
>>MUSIC>>MUSIC>>WELCOME TO, ” CHRISTIAN FITNESS .” WE ARE SO GLAD THAT YOU HAVE JOINED US TODAY AND WE ARE GOING TO BE HAVING A FUN DAY TODAY. WERE GOING TO BE MAKING COFFEE.>>WE WILL SHOW YOU WHAT WE WOULD CONSIDER TO BE THE PERFECT CUP OF COFFEE, YOU MIGHT ARGUE WITH THAT, BUT WE ENJOY
– I essentially don’t have a pulse. You can check everywhere you’d want and you won’t feel a pulse. So I’m pretty much the best looking zombie you’ll ever see. (laughs) My name is Andrew Jones and I’m a professional fitness model, living with an artificial heart. I always have to have batteries charging. At
Good morning Hank and welcome to fitness for nerds I’m your host and nerd John Green By the way you should be doing this. This is your first stretch. This is not a game of Simon Says; You just do it You don’t have to wait for me to give you some secret code Feel
I might inspire some people, but I am not here to motivate anyone. Inspiration and motivation are two separate things. One can get inspiration by seeing someone doing something in particular, and as a result get inspired to do something new. A lot of people ask me, how do I motivate myself to get into
What can improve heart disease patients’ mood and outlook? A new study suggests that exercising at home could help. I’m Erin White with your latest health news. The authors of a new study found regular at-home exercise may combat feelings of hopelessness in coronary artery disease patients. Coronary artery disease is a narrowing of the
This is a high-intensity interval training spin video. It’s going to be tough, but it’s also going to be fun. Make sure you’ve got water and remember to reyhdrate throughout the class. ♪ [music] ♪ The warm up. You should start this in position one. You should be seated not out of the saddle. Your
