Welcome to my channel. In this video today, I’m going to be showing you how to give your buttocks a lot of love, just like your face and hair, your buttocks need a lot of love, okay. This recipe is going to make your buttocks bigger, firmer and beautiful. Okay, come along with me as
The inner thighs are a problem zone for fat accumulation in the body, especially for women. It makes the legs look unsightly and it’s even harder to lose than that stubborn belly pooch. The best way to lose thigh fat is by following a healthy diet and practicing the correct exercise regimen. Burpee Burpees are
Two-exercise workout to tighten your legs in a week. Alex Silver-Fagan, a Nike trainer, believes that to get your legs and buttocks into great shape, you need to do squats! Yeah, I know, squats. Well, they work. So, we’ve made a week training plan for you. You should perform only two exercises each day. They’re
Hey! I’ve got breaking news for ya: there are no superheroes in reality. Well, it was kinda obvious, I get it. But still, have you ever wondered how actors portraying superheroes get in such a fantastic shape? In fact, although it’s quite a complex routine, it’s nothing that you or I can’t do. And today,
Let’s be honest for a sec, guys – most of us dream about having a perfect 6-pack that’ll make everybody go “wow.” And, surprisingly, it’s way easier than you think! Just do these 5 simple exercises regularly and enjoy jaws dropping as you take off your shirt… Dead bug This exercise with a funny name
♪ Bob and Brad, the two most famous ♪ ♪ Physical therapist on the internet ♪ – Hi folks. I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – We are the most famous physical therapists on the internet. – You know, opinion of course Bob. – Walking, in quotes. A great exercise for
Hey, guys! Do you have 5 minutes to spare and chest muscles you’d like to build up and tone? Great, then I’ve got the perfect workout for you! And don’t worry, you don’t need to run to the gym to do these exercises. Just get in some comfortable clothes, and let’s give them a try!
Life isn’t easy when you’re busy, I know. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you’re not keen on wasting your time on the road, I’ve got something for you: a 10-minute, full body workout without any equipment whatsoever. All you need is
Hey guys, I know what you’re thinking: if you buff those biceps and abs, you’ll look like a movie star. Well, sorry to break it to you, but looking good from the front isn’t the only thing that matters. If you want an awesome and well-balanced physique, you should pay attention to your back too.