Tag: diet

The Skinny Bitch Diet Menu (Hot Date)

(CollegeHumor theme) (electric buzzing) – It’s like, I want to order the Double Loaded Gut-Bomb Chili Cheese Fry Nachos, but– – We have a pool party to go to after this. – I guess we could always order from the diet menu. (horror music) (up-tempo music) – Beyoncé doesn’t say that. – “If he liked

The Trouble with Yo-Yo Dieting Explained

My name is Jo from The London Nutritionist, and i often get asked about starvation mode and yo-yo dieting. There is evidence to say that restricting calories can benefit your health and longevity, but going on a starvation diet is definitely not the most efficient way to lose weight. When you restrict calories too much,