Tag: diet tips

Non-Diet Nutrition

– In today’s Healthy Eats, we’re taking a closer look at how to change our eating habits in a healthy way. And a lotta people assume that means dieting, but I’m meeting up with an expert who says non-diet nutrition actually comes with some big benefits. (uplifting music) So I’m here with Stephanie from Food

End of Dieting Chapter 3 Book Review

This is Chapter Three review. Gonna try something a little bit different here. And we’re gonna go through a quick series of slides. In a sense I’m going to give you my own review of this chapter, and do it in the quickest way I possibly can, which means that we’ll reserve a lot of