Tag: cutting

2 Potential Problems With Flexible Dieting (IIFYM)

What’s up, guys? Sean Nalewanyj on www.SeanNal.com – www.RealScienceAthletics.com, and today I want to address two potential drawbacks, two things to just be mindful of when it comes to utilizing a flexible dieting approach, also known as IIFYM or If It Fits Your Macros. And these points are especially important when you’re in a cutting

Diet Tips: Does Cardio Kill Your Muscle Gain?

Hey, what’s up, John Sonmez from simpleprogrammer.com. I’ve got another fitness video for you today. If you are interested in fitness, that’s cool. Check out my playlist on fitness videos. If you’re not interested in fitness and diet and nutrition, you should be, check out my video on why you should be fit. It’s sort