Tag: cardio workout

10 Rounds: Official Sizzle

You’re with us right now in the fight. Power shot! Get ready to crush calories, build strength, and get shredded. This is the perfect combination of shirt drenching boxing workouts combined with total body weight training, and I designed all of it to get you powerful, visible results. This is 10 ROUNDS. Whoa! What the

Tony Horton’s Insane Home Gym Tour

Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want to check it out, here we go, come on. Should

Punk Rope Jumps Rope on MSN

Hi I’m Anna Lappé. Remember when you were a kid and you couldn’t wait to hear the recess bell ring knowing you’d be free to run around playing basketball, kickball, or my childhood favorite, Four Square? At what point did exercise become a chore? Here’s a fitness phenomenon that will bring back the kid in

Introducing 4 Weeks of THE PREP!

This is 4 Weeks of THE PREP. This program is for anyone who wants to bust through their excuses and get themselves ready to take on any fitness challenge. I designed 4 Weeks of THE PREP specifically to get you prepared to take on my intense program, 6 Weeks of THE WORK. You got to