Tag: calisthenics

MY BODY IS MY GYM

Hi friends, this is Amit Panjwani, your Mixed Martial Arts Strength training and conditioning coach! Today’s topic is, “MY BODY IS MY GYM” Before we get into the details, let’s talk about the top 3 excuses that today’s youth comes up with when asked to workout! The first and top most reason they say is,

HOW TO DO CALISTHENICS | FOR BEGINNERS✔️

Hey what’s up guys in this video, I’m gonna show you how to start Calisthenics and how you can acheive these bodyweight strength skills, so stay tuned. [Music] To get started with calisthenics you first have to master the basics so this video is divided into four fundamental basics parts. Starting of the push we