Tag: calisthenics workout routine

You Only Need This To Build Muscle

(upbeat contemporary music) – What’s up Elite ThenX athletes, it’s Chris here. Welcome to another video of Official ThenX. Now aside from getting enough protein and proper recovery the only thing you really need to build muscle is resistance. Now when you think of resistance you probably think that you need weights but there are

Home Leg Workout (Follow Along)

– What’s up, elite Thenx athletes? Welcome to another video of official Thenx. I’m John Oslager, and today we’re gonna be usin’ the Thenx app to guide us through a calisthenics leg workout. (techno music) – (Child Speaker) Listen. (techno music) – Alright, guys, let’s get started. And if you don’t have the Thenx app,

Home Shoulder Workout (Follow Along)

(smooth dynamic music) – What’s up Elite THENX Athletes? I’m Zay and welcome to another video of Official THENX. Today we’re gonna be doing a shoulder workout, straight from the THENX app. (intense music) Alright guys, so let’s get started. So today, I want you guys to follow along as we do this workout straight


(dubstep music) – What’s up Elite THENX Athletes, it’s Chris Heria. Welcome to another video of OFFICIALTHENX. Today, I’m gonna be speaking on the truth, about burning belly fat. Now, we have millions of THENX Athletes working hard and working out everyday, getting in the best shape of their lives. And every so often we

Calisthenics Leg Workout (Follow Along)

What’s up elite Thenx athletes. I’m Stefan Heria and welcome to another video of Official Thenx. Today I’m gonna be taking you guys through a calisthenics leg workout you can do anywhere with no equipment needed. (electronic music) There are many benefits to training your legs like burning more calories as some of the biggest