Tag: burn fat

Squad Fitness Try Out

That video be there for you when you get back but I won’t be so whatever you do don’t click on that button right there because I found an unstoppable fitness program that’s going to have you feeling better about yourself and help you get in those clothes in your closet that don’t fit right

How to Burn Fat Without Dieting

The present 21st century is the age of scientific advancement. There has been great developments in the field of science and technology thus making life a whole lot easier for people. As a result, machines and computers have taken over a lot of job causing people to do less physical activities in the workplace which

Sweet Potato Nutrition Facts

Hi there. This video that you just hit play on is all about how to shop for and prepare sweet potatoes in a sustainable way and we’re going to be breaking down all the fun stuff like nutrition, health benefits, all that good stuff. So let’s dive in. my name is Sabrina from live, stylish

Introducing 4 Weeks of THE PREP!

This is 4 Weeks of THE PREP. This program is for anyone who wants to bust through their excuses and get themselves ready to take on any fitness challenge. I designed 4 Weeks of THE PREP specifically to get you prepared to take on my intense program, 6 Weeks of THE WORK. You got to

Total-Body Dumbbell Fix

(dramatic music) – If you have a single pair of dumbbells you have all you need to achieve a great workout in less than 30 minutes. This is where it all comes together. Bringing the most badass workout to you right now. The Total-Body Dumbbell Fix builds muscle, increases strength, improves athletic performance, burns fat,