Tag: bodyweight workout

Livekick Fitness Trainer: Catherine English

What’s up everybody, welcome to Livekick. My name is Catherine, I’m an ACE-certified personal trainer and I’ve been working in the fitness industry for the past five years. I studied Exercise Science and strength and conditioning in college which led me straight into personal training and group fitness training. A few of my specialties include:

INTENSE 10 Min Workout for Thanksgiving

Welcome to the super special Thanksgiving workout if you are a Premium member on KobokoFitness.com you already got early access to this workout If you are not a member Make sure you go sign up at KobokoFitness.com and start your free trial. to kick us off today, We’re gonna do a quick warmup. We’re starting