Hello (Namaste) everyone. We are back again with another workout video. Today’s workout video is going to be about the biceps muscle group and how you can improve your overall biceps development. So let’s begin with the video. The first exercise which we are going to perform is called Barbell preacher curl. To do this
bjbj>>RYAN: Hey what’s up guys? It’s Ryan from TheWorkoutCorner.com and today is a great day for working out. But before we start working out let’s go ahead and dive into your questions from last week. So first up we have 14 Brad and he wants to know “For building muscle do you need to eat
Two hours later Just give me a sec while I put this wide camera lens on when I bought for Amazon What what’s going on everyone, my name is Mohammad Khan, hope you guys are all having a wonderful day Just head to the park near my house Change up the view do something different.
Welcome to the standing arms workout. Let me just tell you this workout. It’s got the secret sauce Are you ready? Let’s get started with a super-duper quick warm-up we’re gonna do high reaches today raise your arms to the ceiling tuck your abs in try to touch your Heel to your booty almost if
C: Hi, and welcome to another episode of Ask A Trainer. Today I’m here with Pro Results® trainer Kayla. Kayla, I’m going to jump right into our question today. It’s from Ndeye G., “How long before I start seeing results?” K: I get this question a lot from my clients and I want to emphasize
Get out of your comfort zone. Life begins where your comfort zone ends. How many times do we think we desire something so much; convinced this time we will succeed? So sure we will finally get what we desire, how many times have we failed to make our goal? Maybe we just really don’t want
in this video I’m gonna go over a short head focused bicep workout which means that all the exercises are gonna have the arms in front of the body. Now I should point out that you cannot isolate a certain part of a muscle you can just merely emphasize it and with the bicep that