Tag: at home workout

15 Min Cardio HIIT Home Workout without Equipment for Fat Loss & Strength Training Exercises Routine

hey everybody it’s your personal trainer coach Kozak and I’m Claudia and this is a 15 Min Cardio HIIT Home Workout without Equipment for Fat Loss & Strength Training Exercises Routine without equipment this workout will help you to burn a bunch of calories all while building lean muscle and strength follow me for those