Hey, what’s up Nation? I’m Scott from muscularstrength.com and today I want to share with you guys one exercise to help you get tighter and deeper cuts throughout your obliques. Now as you guys know when I do my ab training and when I create my programs. I like to incorporate movements where you do
15 minute ab workout, no gym required. This is a great at home workout, or if you’re traveling since you’ll need little, to no equipment. What you’re going to need is maybe two hand towels. What we’re going to do is, we’re going to focus on strengthening the rectus abdominus, which is the abdominals, today.
hey everyone it’s your personal trainer coach Kozak and i’m claudia and we’re going to do an 10 Minute Ab Workout at Home 10 Min Abs Workout for Men for Women Ten Abdominal Exercises ab workout i am gonna do all the intermediate through Advanced modifications and Claudia is gonna give you some of the