Tag: and

Debunking Dieting Myths (part 2)

>>JANNELL MacAULAY: Great. Thank you. All right, Dr. Scott, I am going to give you the next one and we will pass it down the line. The first question is what exactly is a fooup food? I know that’s — a superfood? I know that’s a buzzword in nutrition. What would you say is a

Exercise and Dieting Make You Need More Riboflavin | Chris Masterjohn Lite #147

This is how exercise and dieting increase your need for riboflavin. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” And today we’re going to talk about how exercise and dieting both increase your riboflavin requirement. When