Tag: and

Betaines Anabolic Muscle Mass Effects

Good morning everyone its Nicholas Dettinger, back on Awakendgainz today we’re going to break our Fitness limits by going over the research on betaine supplementation and its possible effects on improving weight loss and muscle mass growth and even maybe muscular performance in the gym in ways like bench press and back squat so today

Mission College Fitness Center

Hi. My name is Steve Ruys, Fitness Center Coordinator here at Los Angeles Mission College Welcome to our brand new Health, Fitness and Athletics complex which will be opening Spring 2010 Please come join us and take a look at our new facility. [music] Our beautiful gymnasium here at Los Angeles Mission College has four