Hey guys, whats up? Lee Price here with Mixed Martial Help.Today’s video is a real cardio killer! It’s really going to help you improve your kicks, get you fighting fit. This is my friend Ste, he’s doing private lessons with me, it’s only his 5th lesson so don’t be too harsh on his technique. Just
[MUSIC] NARRATOR: Who’s the healthiest person you know? You, why? Because I love myself. Umm… fitness, is um, like exercising. Running, like working out or something. NARRATOR: Oooh how’d you get those muscles? I do pushups every day. You can do a workout. I do have one, I do have one, but right over here.
Hey, what’s up, John Sonmez from simpleprogrammer.com. I’ve got another fitness video for you today. If you are interested in fitness, that’s cool. Check out my playlist on fitness videos. If you’re not interested in fitness and diet and nutrition, you should be, check out my video on why you should be fit. It’s sort
Fasted Cardio, a simple way to burn more fat with less effort and in less time right? Sounds too good to be true Well We’ll just have to see about that won’t we? First of all let’s examine the word fast in case you didn’t know to fast means to not eat for a period
best exercise for diabetes insulin resistance and weight loss everywhere you turn someone tells you to exercise but why what are the benefits and if they tell you its calories or no pain no gain or to lose weight they are telling you the wrong thing so we’re going to go over different principles of