No Magic Pills, Just Hard Work | Sebastian’s 15 Week Freeletics Weight Loss Journey

Hi guys, I’m Sebastian. I’m 30 years old and I’m from Munich. My goal is to increase stamina and endurance, and to lose weight. Also, my doctor recommended that I start working out and improve my fitness. I want to push through and complete this challenge, because I believe I can reach the goals that I’m setting myself today. I started to use the Freeletics workout and nutrition apps for 3 months. It’s now been 3 months since I started doing Freeletics. When I started, I weighed 89 kilograms and have since lost 15 kilograms. My daily tasks are now getting easier to do, Because after losing those 15 kilograms, I feel much lighter, like there is nothing is weighing me down anymore. Now, I feel amazing, it is really great. The goal that I had at the start, I was able to reach in the 3 months, And I actually cannot be prouder of myself.


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