Muay Thai basics: Walk and Slide

Okay, today we are going to practice how to walk forward walk back and slide forward, slide back
and walk to the side Okay, we are going to start with fighting stand Now, when you walk forward, you have to change stand, change your hand Now, walk back, same thing. Change your hand, change your leg Change your stand. Change your hands Back hand. Back leg. Now, slide forward. When you slide forward, you don’t have to change stand. Slide back, same thing. Now change your stand. And now, we go to the side step to the side When you step to the left side, you don’t have to change stand. Now, we step right side. Now, you have to change stand. And now, come back to right hand That’s it. Okay. See you next time. Sawasdee Krub.

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