Kids Explain, “What is Fitness?” Blue Cross and Blue Shield of Illinois

healthiest person you know? You, why? Because I love myself. Umm… fitness, is um,
like exercising. Running, like working
out or something. NARRATOR: Oooh how’d
you get those muscles? I do pushups every day. You can do a workout. I do have one, I do have
one, but right over here. I can do more pushups. I can do more pushups than you. I can do more pushups than everybody. [MUSIC] [MUSIC ENDS]

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