November 7, 2019 HomeArticlesIs Rice Fattening or Good for Weight Loss? Is Rice Fattening or Good for Weight Loss? By Herman Swinney Articles, Blog 51 Comments Tags:authority nutrition, dietitian, how to eat rice without getting fat, is rice fattening, is rice good for weight loss, Nutrition, nutritionist, rice for weight loss, rice is fattening Related Posts 4 Best Bucket of Baseballs – Wilson A1030, MacGregor 79P, Rawlings, Diamond Superfoods Green Juice – Angela’s Organifi Green Juice Weight Loss Story 4 Effective Exercises to Get Flat Stomach Fast at Home | Abs Workout Without Equipment About Author admin 51 Comments Toby Smith Good video, would be good to see one about bread May 22, 2017 Reply judge It's pretty simple actually. Just like with everything else, in moderation you won't gain fat. But excess rice means excess carbs thus conversation and storage as fat. May 22, 2017 Reply Deven Fuentes What about enriched white rice? does it not have the same nutrients as brown rice? May 22, 2017 Reply Regeneration Nation What about non enriched Jasmine Rice? May 22, 2017 Reply T E P P I "The dose determines the poison." Well put. May 22, 2017 Reply Steven Brave I use buckwheat instead of rice, it´s much more better 🙂 May 22, 2017 Reply Be happy Be free!!! What about arsenic in rice? Can you cover that? May 22, 2017 Reply Yui Oguri how to loss fats only on the belly area?? can you please explain. May 22, 2017 Reply Torrii R What's considered a "large" portion of rice? I can eat like 4+ cups at once tbh May 22, 2017 Reply Nacho Chips Thank you sir, great video. May 23, 2017 Reply Potatorhead aaa White rice makes you lean as, go to McDonalds and ask them how much white rice portions they sell every day. May 25, 2017 Reply Mohit Manuja Carbstrong white rice was always slimming …the creator of the video is not aware of Dr Walter kempners Rice diet . The founder of the Rice Therapy . May 27, 2017 Reply Adrian Smith Asian people eat tons of rice, yet many stay incredibly lean! June 18, 2017 Reply Purple Worm If no negative effects on weight are observed only in Asian countries, maybe it has to do something with how they serve rice, e.g., fats that they add to it. Or maybe they are somehow better adapted to eating rice. Hmm it would be interesting to see studies in which the effects of rice consumption would be compared between Asian and non-Asian people. June 27, 2017 Reply falah al-juboory THANKS IT IS GREAT NEWS. July 16, 2017 Reply AEWarehouse Due to lessened meat consumption! Look at Dr Michael Gregors video. Saturated fats inhibit glucose up take into the muscle… Plenty of journal articles on this… Surprised it wasn't mentioned… Because authority nutrition is slightly biased, though I do like it July 18, 2017 Reply 私はSunmaid We eat rice almost every day and its not make us fat, we eat it without oil or butter we just boil it with some salt and it feels supper good and clean , we need carbs in our life its healthier than spaghetti/ lasagna or noodles or bread August 29, 2017 Reply Lala Soriano For us Asians rice is life rice is true love 😘 January 26, 2018 Reply kathleen caruana smith Glad i came across this video.I use to take a lot of rice in my diet coz i always heard that its not fattening and good for diet February 17, 2018 Reply Nagalakshmi Sirisha Eat to beat fat….https://youtu.be/uX8i04LWZ10 March 22, 2018 Reply Karuna Tawde Is rice good for weight March 29, 2018 Reply Davie Dawg Whatever guys eat rice it’s good I eat nothing but rice when I was a kid I was lean strong not fat at all healthy fuck this video fuck every one else opinion it helps loses weight just make sure you eat nothing but rice and meat vegetables make sure it’s asian rice tho American rice is soooo trash. Don’t believe me? Look at all the asian country they all lean sexy cute not fat at all you guys I’m asian!!!! Trust me lol April 4, 2018 Reply beriigirl Brown rice is filled with arsenic April 28, 2018 Reply Exotic Norwegian Its full of carb June 8, 2018 Reply prescilla olangcay We Asians eat white boiled rice with healthy side dishes comparing to western race that eat pasta with lots of cheese and cream June 14, 2018 Reply exreds Whats the song in the end? June 28, 2018 Reply joel Mangold So I'm eating rice sperm August 10, 2018 Reply HaraYoung when i was younger i was really fat …i never eat rice but eat only the side dishes and also often eat junk foods…..but i tent to go on weetern diets as i grow up ….i was bulking like crazy ….but i gave up and eat rice,,,it was super coe it makes me stay lean and energized me out ….i eat tons of rice but i jever become fat again …😃 October 15, 2018 Reply Lu Zaw glad im asian no meal is complete without rice October 21, 2018 Reply adambigbustour tourguide Enjoy white rice, its the sauce and oils added to it November 7, 2018 Reply Abhishek Kaushik Virat kohli is that you!!! November 18, 2018 Reply Aesthetic XxX It's all about the total calories intake. It's not just about the rice. November 27, 2018 Reply GLOVERY I'm eating rice rn November 29, 2018 Reply Shasha i stop rice for 3 months , im asian and its hard as hell , but i lose like 10 kg in 3 months so far … so to me it helps .. and rice makes me feel bloated and sick .. December 4, 2018 Reply Eight_Tech Ive gotten fat eating rice January 24, 2019 Reply Jessica Beca Eat quinoa January 25, 2019 Reply Dhea Andrews My friend moved to USA and she said most of food in US are unhealthy (canned, instant, processed) and super large portion. Veggies is very expensive but she buy it and eat it everyday with rice. She remains lean and healthy. February 4, 2019 Reply That bat guy Yeehaw February 4, 2019 Reply Mikey Casasola 1:53 I live in Framingham lol March 5, 2019 Reply Sreedhar R I love rice March 7, 2019 Reply Mike M I stoped eat fries, bread, sugar, but rice I will never stop eat. I don’t really care. The world is all like good robots all following the crowd. I will not go to the extreme just to show others my top model body. March 24, 2019 Reply Ghost malaysian eat rice 3 times a day. To loose weight, dont drink sugary beverages like teh tarik April 17, 2019 Reply Water & Sky Brown rice is better and healthier… except for that part where it contains a lot of arsenic in the hull. June 16, 2019 Reply sirgeechi So brown rice rye bread and brown humans are better than white. Control how much interaction you have with whites cuz they harm everything worldwide, proven fact June 24, 2019 Reply Hisoka M Sa isang araw isang beses lang ako kumain ng kanin kaso nakaka apat na takal ako July 19, 2019 Reply Bellah the BANANA I had white rice for dinner tonight and I feel like I gained 100kg July 24, 2019 Reply white doggo No it unleashes ur inner Asian July 27, 2019 Reply Kernel Coleman Maybe the government iz lying n ryce wyll help u loze weight. Juz lyke whyte potatoez, but don't uze any oil it'll stunt the weight lozz July 30, 2019 Reply Nickolai Gypsy if your eating 1 cup of rice and a handful of salad plus lite dressing -thats only 300 calories and its very filling and delicious. the reason why americans fail with rice is because they add thick and rich gravy and sauces to the rice. the rice is not whats bad ,its what you add to it that makes the dish healthy or unhealthy. 1 cup of rice and 4 oz of steak and a side of vegetables. to me thats healthy eating.especially if you use chicken or lean meat. August 27, 2019 Reply abubakar bagumbayan I cant live without rice September 11, 2019 Reply Ever Cebrero I love rice! September 22, 2019 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.