August 18, 2019 HomeArticlesHow To Jump Rope Like A Victoria’s Secret Model How To Jump Rope Like A Victoria’s Secret Model By Herman Swinney Articles, Blog 100 Comments Tags:adriana lima, adriana lima jump rope, adriana lima workout, and, how to get a model body, how to look like a victorias secret model, how to lose weight fast, how to lose weight for women, how to workout like a victorias secret model, martha hunt, martha hunt jump rope, the, victorias secret, victorias secret model, victorias secret model body, victorias secret model workout routine, victorias secret workout, you Related Posts How to do a Lat Pulldown | Planet Fitness Confidence Makeover Episode 1 || Shopping After Weight Gain Chicken Quinoa Broccoli Bake About Author admin 100 Comments Lashana Thao I've been watching your videos for a few days now and I've been scouring YouTube for more female jump roping videos, but the other videos are just not good enough. I like your style of videos the best. As much as I want to see more videos for women, I find myself drawn to your channel for the quality of your information, artistic videography, and lifestyle practice. I want to dedicate myself to jumping rope and spreading positivity just like you guys. Thanks for being here and building such a great community for jump roping. November 29, 2017 Reply Sefa Pepe this is THE MOST stupid title ive ever seen. December 9, 2017 Reply Nyrata Also, ladies… It's not mentioned in the video, and this might seem a bit obvious, but its importance can't be understated: Get yourself a good sports bra!! If you don't wear the right bra, you risk serious pain in your chest, upper and lower back, because of all the chest weight bouncing around. Even these models with their gorgeous bodies (and small chests) wear good gear. For women, I think a good sports bra might be even more important than the right rope to prevent injuries and serious uncomfortable wiggles during the work-out. Jumping rope is no fun if you don't support the 'ladies' properly, making you more likely to give up, or not exercise as often as recommended for the right results. If you jump rope semi-seriously (or plan to do so), it'll be well worth the investment. Your body will thank you. December 9, 2017 Reply Marvin Belar I'm very addicted now in doing jumping rope. Is there is a way to heal fast my painful calves? Today i'm not doing jumping rope because when i try it even only 1-2 cycle my calves is very painful. December 13, 2017 Reply Shutong Liu That’s so cool. I get to start this! December 23, 2017 Reply Anay Jadhav Zen dude! My shin hurts bad after doing jump ropes from last 7 days! Please tell me some stretching exercises for that? December 30, 2017 Reply Kyrie Hubbard Dude, y'all need to wear a shirt when you jump rope. January 1, 2018 Reply I just like Memes umm yea I suck at this😔 January 13, 2018 Reply Manoj kumar Lal you are absolutely right January 13, 2018 Reply Io Sole You talk too much fuck off January 19, 2018 Reply Diamond Linx I wanna tie a Victoria's Secret model with a rope and make her jump naked. January 22, 2018 Reply A n n i a Bla bla bla bla bla bla 🤨🙄🙄🙄🙄🙄🙄Dislike 👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻 January 27, 2018 Reply A n n i a Bla bla bla bla bla bla 🤨🙄🙄🙄🙄🙄🙄Dislike 👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻 January 27, 2018 Reply juggernaut They are not toned. They are starved! January 27, 2018 Reply Katherine Goodacre I love to Jump Robe January 29, 2018 Reply Arjun Batra Rule 101 for a YouTube creator:If you have got a girl in the thumbnail then show her first during start of the video and then speak what the fuck u want to speak or else im out and unsubbed too. January 30, 2018 Reply Rehanahmad mashi this working is very nice February 1, 2018 Reply sonia jayanthi I'm scared this will hurt my legs' joints. My dad said jumping isn't a good exercise for the joints. And recently the joints in my legs have been clicking, probably because of the fitness blender 30 min cardio exercise I've been doing. I'm still 20 years old tho. I'm still scared to do any legs exercises. February 5, 2018 Reply Ar.OsamaB ended up on the floor with a rope around me February 5, 2018 Reply nishqas thats my future husband right there February 8, 2018 Reply Katie Ng I am here to learn jumping ropes because I don’t know how 😂😂 February 10, 2018 Reply Archana Pal Bahot shiksha de di February 21, 2018 Reply Naina Singh I stopped jumping ropes coz after I am done… My boobs hurt!No matter how many sport's bra I am wearing… It hurts. February 22, 2018 Reply priya dhanaraj After baby delivery girls can do this? Its cause any injuries? And I was did 1100 jumps every day am a girl is that good for me?Plz ans me March 13, 2018 Reply Beverly Lee How do you get out of the double hop habit March 15, 2018 Reply Paige Ed I can't jump rope which is so funny March 21, 2018 Reply Divyanshi Soni Oh you are so sexy March 24, 2018 Reply Selina Asad Nice… thanks!! March 28, 2018 Reply Wim M I was expecting VS models jumping, but got guy with a pony tail 😕 April 6, 2018 Reply Fatima Bi Sayyed Hahhaha finally i njoyd the video…..last action was amazing😂😂😂 April 11, 2018 Reply Sihem Mimo hey does jump rope can burn fats and get inshep April 20, 2018 Reply Umama Shafiq The video was very helpful I like it,but can you please post a Video about neck stretches or something to have a longer neck? May 5, 2018 Reply lieke k Doutzen kroez yaaaas May 8, 2018 Reply Clorox Bleach 😂😂😂😂😂😂 May 23, 2018 Reply Ari Pena I didn't watch the video cuz that title i mean i love VS but is a bit patetic " jump rope like a Vs model 🤣🤣🤣🤣 come on you are pushing it too much its just jumping we don't need to do everything like them 🤣🤣 i wonder if hrere is people with such low self esteem that actually watches this and follows it just to "be" like an angel 🤔🤔🤔 May 24, 2018 Reply Sheetal Gupta It has been two weeks now…since m jumping rope, at frst 3 days…i was like…dats it m done wd it…slowly i got motivation nd now i m dng it well…guys m saying u dis is d best exercise May 24, 2018 Reply Chyenne Fletcher "And not hate your life!" Lol I'm dying May 27, 2018 Reply kitty senpai The models legs were tanned but not the rest of her May 29, 2018 Reply Tathiana I'm convinced June 13, 2018 Reply Namratha A Hi Iam new subscriber new for rope jump. Guide me as m planning to loose weight June 28, 2018 Reply Lauryn Nakitare For a beginner how many do you recommend I jump per day. July 3, 2018 Reply Prasanna Kumar What's her name ? July 13, 2018 Reply Juhi Rathor A really nice video Why did I found this so late 🙁 July 17, 2018 Reply Arrogant Stylish 👌👌👌 July 17, 2018 Reply Shoki The title 😂 July 20, 2018 Reply M.B O Doutzen! August 1, 2018 Reply Amreen Naaz how many calories r burn in 10mnts?plz rply August 10, 2018 Reply Happy Bookaholic Could you make a follow along workout video for getting a long, lean, model body? August 12, 2018 Reply uma pipdika Will i get boobs sagging if i do this daily August 17, 2018 Reply Apollo Apollo It's impossible to get crossropes in Singapore! There is none. August 17, 2018 Reply Raquel Garcia Oh boy oh boy I liked that video August 18, 2018 Reply Saada Mahmoud Brandon looks a bit like Tal Fishman August 24, 2018 Reply Rachel Joy Mortil I want to try this jump rope to lost weight. August 30, 2018 Reply Rachel Joy Mortil I’m going gym,but I will try jump rope August 31, 2018 Reply Simire Mubalama I love skipping it so much fun and feels so good 😊 August 31, 2018 Reply kirwi kirwinson Who is that homeless pirate with those models? September 2, 2018 Reply samyu samyuktha I want to burn fat in lower body . daily how much should I do to burn my fat September 8, 2018 Reply Hannah’s Life! Guysss please reply 😩: I always get sooo unmotivated when I do jump rope, I mess up every 5 seconds and it gets tangled in my hair. I’m not consistent and since I am overweight, it seems I can’t go long without a break. I don’t know what to do anymore (iv been trying to get inspiration, but every time I get to start my workout, I just am soo unmotivated.) also how do I stay motivated to eat healthy. I can’t really control what my parents make for dinner but it’s so tiring and depressing not seeing results 😩 September 18, 2018 Reply GiveMeWellnessNow Im a 47 year old lady and started jump rope this week. My feet are hurting but I dont care. I know it will get better if I keep it up. I do have to sauna after the workouts to avoid stiffness later. One thing Ive already noticed, after just a few days, my arms are leaning out more and looking good. Also I had been having lots of tightness in my glutes from squats but jump rope position has really loosened the tendons in the back of my ankles which is helping them.not be so tight. The other thing is that jumping rope forces you to hold in your abs and its a great kegel exercise ladies. September 19, 2018 Reply Jyoti Sharma The guy explaining is so hot!!! September 20, 2018 Reply Tara Soni Does this help in increasing ur height? Plz ans September 21, 2018 Reply capio78 Jump ropes and Victoria secrets models it’s a yes from me! October 6, 2018 Reply jvs In Tons Awesome October 7, 2018 Reply Raquella Grace That hair flip tho 💁♀️ October 10, 2018 Reply K PADMALATHA will this workout(skipping) increase the butt size..?? if not how can we reduce the butt and thigh size??? November 6, 2018 Reply Meenal jain How many jump rope should be done in a day for weight loss? November 11, 2018 Reply Ekta Shukla Wao you did very nicely December 1, 2018 Reply Rimi Sarkar I wanna lose 10kg😭 December 8, 2018 Reply 에리카Erika how to jump rope like a victoria secret model? Be a victoria secret model lol December 11, 2018 Reply Xandriane Loriega Does this help tone the calves? December 11, 2018 Reply RIFA SANZIDA ZAMAN i want to jump like Victoria secrt model December 15, 2018 Reply ella bella This video has some great tips! I just started to jumprope everyday, do you guys have a program I can follow on youtube?? December 18, 2018 Reply Solange I have chondromalacia:( December 24, 2018 Reply הודיה כהן Imma go jump December 25, 2018 Reply Pretty Aaiza speak in Urdu please… and that is better for girls ..answer me January 13, 2019 Reply Dessy Hapsari My calves are easily getting bigger after workout or when they are getting tired. Will the jumping make my calves big ? January 21, 2019 Reply naghmama mazhar guys the Garman Market is soo dump: if I jump rope in the GYm everyone looks so strange at me: like what the fuck is she doing???!!!..:D January 21, 2019 Reply Sarmistha Paul What to drink before doing ths xcrse in the mrng? January 23, 2019 Reply Hajira Ali Plzz tell me about this fact everyone says that the jumping is not for females because it can damage the female reproductive system January 24, 2019 Reply sweet enthusiast Does it help lose belly fat? January 24, 2019 Reply Salma Akhi I have backpain,can I practiced this jumb rope January 29, 2019 Reply shadow shadow No body talked abt rope…Some talked about braaa February 4, 2019 Reply Christina Reynolds Instructions unclear, ended up doing BDSM February 17, 2019 Reply Phoo Pwint Wai Does Jumping rope make Thighs and calves bigger? February 24, 2019 Reply Misstabasamu Awesome…victoria secret model body loading 🙂 February 28, 2019 Reply Robert Ishraq My jump rope work out is for one hour, and then half our resistance training 😊😊😊😊😊😊😊6 times a week 😊😊😊😊when I am tired just play music to keep up intensity 😍😍😍😍 February 28, 2019 Reply smaira ahmed I can never get the foot work right March 11, 2019 Reply debbie peter I jump rope for approx 20 min each day, however I might only do between 5-20 jumps before getting tangled. I untangle and keep going. Is this ok? I try not to get tangled but am not that good at the moment. Is 30min enough? March 16, 2019 Reply Bhat Naiema Can jumping help me in loosing belly fat March 19, 2019 Reply Ur Reflection Did anyone lose weight? March 21, 2019 Reply KHSKSKSKJKHS S I saw VS model and I clicked 😔 March 27, 2019 Reply ιт'ѕ ѕυввy Guys ive a question, is it required to add other workout plans except jumping rope when youre already doing around 1500 jumpropes each day? Like, in some places i saw, "only jumping rope wont give results" 😕 March 28, 2019 Reply Ahmed Tahir927 Please mention time April 15, 2019 Reply RAHUL KHANNA To jump like a victoria secret model : First : Buy a victoria sports bra and wear it.Second : Jump as you normally would do. April 20, 2019 Reply Eek NasEek Thnxxxx man I’m so excited to try this out, been doign it for a week now and seeing some great results ! Only issue was beginner mistake I over did it and my ankles kill:( can’t wait to get back tot he work outs!! May 1, 2019 Reply Paul Allen Also eat protein so as to not loose muscle mass ;). May 24, 2019 Reply Bonnie Gail I would have to be a tranny to look like a VS model, get real July 4, 2019 Reply bijender saini Hey dude ! What's ur height ? Plz tell me .. July 10, 2019 Reply Meghan Danh so it slims your body overall right? i’m trying to slim my calves too July 18, 2019 Reply Jump Rope Dudes Get The Best Jump Rope for Weight Loss: http://crossrope.com/jumpropedudes(enter "DOTHETHING" for 10% off your order) Join our Free 7 Day Beginner Jump Rope Challenge: https://www.jumpropedudes.com/ July 22, 2019 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.