HOME “300” WORKOUT (Bodyweight Only!!)


What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. We’ve made it, and I say WE. Our 300th Video! Guys, if it wasn’t for you watching, subscribing,
participating, and supporting ATHLEANX, we would have never made it this far. SO A BIG THANKS TO YOU! And now, your thanks from me is probably one
of my hardest workouts ever. It’s our 300 Workout. This one is going to be bodyweight only. What I wanted to do was make sure that we
gave you guys a basic, or more basic, version if you’re just starting out, and then our
advanced version that will really kick your ass. It depends on where you are and how much you’ve
been following our videos for the first 300. If you’ve been following them all, you’re
ready to take on this advanced version. This is a XERO-inspired workout, guys. That’s our Bodyweight only program. The only thing we’re going to do is we’re
going to use a bar here. We have the advantage in the XERO Program
of not even using anything. Not even a single bar, band, bench, nothing. But here, let’s break one out and push you
guys to that next level. (4:05) Alright, guys, so there you have it,
another workout. And yes, number 300 in the books. The thing is, like I said in the beginning,
guys, all the thanks goes to you, all of your support of what we do here at ATHLEANX. This is what makes it all possible. This is what drives me to do them. 300 more videos are on the way, and I can
guarantee you, they’ll be better than the first 300. If you guys want to learn more about ATHLEANX,
or start following our programs, whether it be XERO or even our Training Programs that
require minimal equipment, then Head over to ATHLEANX.COM right now and get
your 90-Day Training Program. Make sure, as always, you leave a thumb’s
up or a comment below. Tell me which version you followed. Hey, if you want to get bold, post a video
of yourself doing one of the versions that we just showed you. Alright, guys, we’ll be back here next week. Remember, 3 videos a week now. I gotta get back to work.

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