Fitness Friday


BEING HONEST. INTO ABSOLUTELY. Tannya: FITNESS FRIDAY TAKES US TO THE ULTIMATE ONE-STOP SHOP TOTAL FITNESS USA. John: FOR POPULAR PRODUCTS TO NEW WORKOUT GADGETS, YOU’LL FIND EVERYTHING YOU NEED TO BE Tannya: WHEN IT COMES TO FITNESS FRIDAY, AND ANYTHING FITNESS, THIS IS THE PLACE YOU HAVE TO COME. SO MUCH MORE. TOTAL FITNESS. WITH RICK WOOD, GIVE US INTRODUCTION TO THIS ONE STOP SHOP. THANK YOU FOR HAVING US OUT. YOU HAVE EVERYTHING HERE. GIVE US A RUNDOWN WHAT TYPES OF PRODUCTS ARE AVAILABLE AT TOTAL FITNESS. ANYTHING YOU FIND IN THE GYM, GOING TO FIND HERE. WE DON’T HAVE ALL THE SPORTS AUTHORITY STUFF. DON’T COME IN HERE LOOKING FOR TENNIS RACKETS AND BASEBALL SHORTS. ANYTHING IN THE GYM. DUMBBELLS, TREADMILLS, CARDIO, STRENGTH, SPEED, AGILITY, ALL KINDS OF FUN TOYS. Tannya: YOU HAVE EVERYONE HERE. IT’S NOT JUST NECESSARILY THE GYM RATS. YOU HAVE KUPUNA, PEOPLE COMING IN, ANYTHING WITH FITNESS. DEFINITELY. TREND WITH THE CROSS FIT ERA. GRANDMAS AND GRANDPAS BUYING BARBELL AN DUMBBELLS AND KETTLE BELLS. CRAZY THE WAY THAT FITNESS INDUSTRY CHANGED. Tannya: CAN YOU SHOW ME WHAT’S HOT RIGHT NOW? YES. LET’S SEE. WHAT WE HAVE HERE, THE BANDED AREA. THIS SECTION COULD BE LIKE YOUR STRENGTH TRAINING FOR SOMEBODY WHO DOESN’T HAVE ALL THE BARBELLS AND DUMBBELLS. SO JUST SIMPLE SET UP LIKE THIS. WRAP IT AROUND A DOORKNOB OR HOOK IN A DOORJAMB, POST, FENCE. IN THE PARK. PUSHING AND PULLING. GOOD STRENGTH TRAINING EXERCISES. GET HEAVY OR LIGHT FOR REHAB. THERE’S A LOT OF VARIETY WITH THE TUBING. NEXT THING, THESE ARE PROBABLY ONE OF MY NUMBER ONE THINGS. FOR PEOPLE THAT WANT TO DO BODY WEIGHT C CALISTHENICS, TWEAKED SHOULDER. BUM SHOULDER. PULL-UP ASSIST, DIP ASSIST, A LOT OF THINGS TO DO WITH THIS GUY. NUMBER ONE THING THOUGH, DEFINITELY, IS THE BOOTY. Tannya: YES. I CAN SEE WHY. CAN’T KEEP UP WITH THESE GUYS. SOMETHING THAT YOU CAN– Tannya: HOW DOES THAT WORK? GLUTEUS MAXIMUS. GLUTEUS MI MINI MUST. I HAVE THE BOOTY BUT DON’T HAVE THE GLUTEUS MINI MUST. DUCK WALK, RESISTANCE. OR STEPPING. MINIMUS. OSTEPPING. FUNNY THING WITH THIS GUY, THE 500-POUND SQUATTER WILL GET CRUSHED BY THIS. WOMEN PUTTING IN THE TIME ARE JUST TERMINATOR MACHINES. THEY ARE SO STRONG WITH THIS. THESE ARE NUMBER ONE. Tannya: WHAT IS THIS CALLED? HIP CIRCLE. NICE, CHEAP, GUYS FOR A COUPLE DOLLARS. OR THE THIRTY DOLLARS NYLON ONES. THAT ARE FOR MORE FOR THE WOMEN THAN THE MEN. Tannya: Tannya: ALL RIGHT. CAN TRY IT OUT. WHAT ELSE DO YOU HAVE? HOT PRODUCTS RIGHT NOW. YES. VERY HOT PRODUCTS. THIS IS OUR HOTTEST NEW TOY. THE TANK. THIS THING IS A BEAST. THIS IS GOING TO BE FOR PUSHING OR PULLING. HOOK ROPES UP TO IT. OR JUST GRAB ON THE HANDLES AND JUST PUSH DOWN THE DRIVEWAY. Tannya: SO OUR JOB IS ACTUALLY PUSH IT. YES. Tannya: LIKE A SLED. ALL RIGHT. A LOT OF IF UNTO HAVE WITH THAT. I THINK THIS COULD BE A PERFECT LIVING808 COMPETITION. SO GUESS WHO IS HERE. ARE YOU READY FOR THIS? THIS ISN’T A GYM, RIGHT? NO. WE’RE A STORE. Tannya: WHAT’S THE COMPETITION? HOW DO WE SET THIS UP? PUSH THIS GUY. WEIGHTS LOADED UP ALREADY. WE’RE GOING TO PUSH THIS DOWN TO THE RUBBER MAT AND BACK. Tannya: SOUNDS EASY. WE’LL SEE. SEE WHAT WE GOT. ♪ ♪ Tannya: DON’T HIT ANYONE. WHAT YOU GOT? Mikey: OH, MY GOSH! WHY IS IT SO HEAVY? DANG! WHAT’S THE MATTER MIKEY? YOU CAN’T HANDLE THE PRESSURE? Mikey: TANNYA, WHAT ARE YOU DOING? GIRL! Tannya: I DON’T WEIGH THAT MUCH. AND THE WINNER IS TANNYA WITH ASSIST FROM THE MEDICINE BALL. Mikey: YAY, TANNYA. YOUR PRIZE, TANNYA. Tannya: FIRST FITNESS MORE TO COME. THANK YOU FOR PLAYING AND THANK YOU FOR HAVING US OUT. THAT WAS FUN. Tannya: KEEP US IN TUNE WITH ALL THE R RIGHT PRODUCTS FITNESS TOOLS YOU NEED ON LIVING808 FOR FITNESS FRIDAY. John: I WANT TO PLAY. THERE’S A LOT OF GREAT STUFF YOU WOULD DO OVER THERE. THINGS FOR POSTURE. QUICK FIXES TOO. YOU GO INTO THE SHOP AND NOT JUST THE HEAVY BARBELLS. THERE’S A LOT OF THINGS THAT ARE GOOD FOR STABILITY, THE BALLS, AND JUST ANYTHING.

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