October 18, 2019 HomeArticlesDrink THIS shake for Muscle GAINS ! Drink THIS shake for Muscle GAINS ! By Herman Swinney Articles, Blog 100 Comments Tags:16 year old body transformation, austin dunham, avoid this, bar brothers, barstarzz, before after, body building, Body Transformation, body weight, calisthenics unity, diet, Exercise, fitness, fitness faqs, fitness shake, food, Gain muscle mass, gains, get bigger, healthy shake, how to get bigger, INSPIRATION, lazar novovic, motivation, movement, muscle mass, muscles, pre workout shake, Shake, street workout, superhuman, Training, workout, workout program, workout routine Related Posts How to Prevent Constant Hunger While Dieting Best Training Workout Gym Music 2017 – Fitness Music Five companies hiring this summer About Author admin 100 Comments Johan Kroos If chris pins this ill ask out my crush September 10, 2017 Reply Genaro Instructions unclear got dick stuck in anus of satan September 10, 2017 Reply Skatelog I make myself a shake in the morning aswell.But, i think mine sounds not as gross? xDI do not like peanut butter, but like, peanut butter with orange juice = puke. What I put in le recipé: Half a liter milka bananaan applesum berries, whatever is in the house.weed seed, <- without THC alright! (Has a lot of vitamins)^ baseadditional: oats, yogurt, almond butter, protein powder I usually put almond butter, yogurt and protein powder in there aswell, izz much delicious, and gives ya protein, and energy is ++++++++ September 10, 2017 Reply Takasheyyy How is that yoghurt called? September 10, 2017 Reply Zbrutal gangN #butchris why juice September 10, 2017 Reply bloodcorer Objection! Orange juice and yogurt does not match due to conflict between the vitamin C and the Calcium. So you have to exclude one of those.Your choise. September 10, 2017 Reply Zayn ixers Are you trying to be sexy! September 10, 2017 Reply Nico P This is hilarious and you're only making a shake haha keep up the good work! ! September 10, 2017 Reply Martin Abraham In drinking same one but without oats and juice September 10, 2017 Reply Deneaz So should i take this shake on a day i workout? September 10, 2017 Reply Silver Silence You Think Your Ripped I'm Goku I'm ? September 10, 2017 Reply Jojo In Germany we have a product called low fat quark which is a milk product and it contains 13 grams of protein and 0,2 grams of fat per 100 grams so I basically put a 500 gram pack into my morning smoothie instead of yoghurt. Try to find it in Dänemark because it is way better than yoghurt! September 10, 2017 Reply tucker carlson the 3rd I fucking threw up trying to drink this. Its so gross September 10, 2017 Reply Kakashi #butchriiis I have muscle but my body fat covers it how do I get rid of some body fat do I try more hard to sweat September 10, 2017 Reply Tobias Mes chris you are hilarious? love ya vids & your special humor, keep going September 10, 2017 Reply JAE Vlogs How long is your pwnis? September 10, 2017 Reply Stinkende peper Good taste off music, I like it ;P September 10, 2017 Reply Kid Motivation U got better at English bro ?? September 10, 2017 Reply Jordan B. Solid video Chris's good to se you making content again September 10, 2017 Reply Botgaard1 you are so fucking funny…….. typical danish people September 10, 2017 Reply Zaiden00 it's not good to combine acid fruits(orange) with sour fruits(banana)….but it is good to combine acid fruits with with a sub-acid fruit like blueberries so the acid weakens and the result is better for the stomach…you can eat them seperately with at least 1 hour difference or ye the most logical thing to do is eating them at different meals. obviously banana is great for a shake like that but you can drink orange juice 45 minutes ago and then start preparing the shake with banana..btw you can drink the orange juice when you wake up with an extra glass of water and later when it is breakfast time do a shake like that….you can add biological goat milk(1,5% fat preferably) if you can find it so there is something which is liquid for the shake to be a liquid-shake :P..before some guys/girls start saying milk or milk products are bad bla bla search about goat milk and especially if it is biological….it is similar to maternal human's milk, you can digest it easily and it contains far less hormones…obviously if you want you can not drink milk at all but just saying a better choice than normal cow milk. Now about almond milk it is true that almonds have many important nutritients(magnesium which is important for many things…production of the testosterone as well)… but they say that almonds reduce the testosterone level instead cuz of some other reasons….and you can get almonds' vitamines and magnesium from other food combinations anyways. that's all have a nice day 😀 September 10, 2017 Reply PavoTube HD #butchriiis do you believe in god? September 10, 2017 Reply Brödlimpan Do you drink that all in the morning or do you just take a glas of it? September 10, 2017 Reply Jeroen Room Witch yogurt do you use? September 10, 2017 Reply Ryan Collins Yes Chris September 10, 2017 Reply DerEchteJFW #butchriiis Do you have a special goal in calisthenics ( planch, hefesto etc.) ? Or are you aiming for anything else ( good shape and so on ) ?Ps: your Videos are very entertaining 😉 September 10, 2017 Reply Santos Can i milk x youghurt? I dont have lel September 10, 2017 Reply Dario Berton But Chriiiiis. … no nothing .. September 10, 2017 Reply Roman Gerasenkov #butchriiis can yous even bench 18kp at my Jim? September 11, 2017 Reply Aron Guy Is this just 4 laughs, or is he serious? September 11, 2017 Reply Sahil khan #butchriiis how to make high protien shake pls tell us??? September 11, 2017 Reply Arian Nasser #butchriiis do u recommend creatine to be used pre-workouts and protein shake afterwards? September 11, 2017 Reply NiemelaTeemu You do not have to flex you small biceb in the dumbnail 🙂 September 11, 2017 Reply naruto uzumaki I'm lactose intolerant September 11, 2017 Reply naruto uzumaki Taking a shit every 5 seconds ain't fun September 11, 2017 Reply 2vain4u "…then you add the last of this juice" September 11, 2017 Reply Ben Watkins give us a 10 ten best chest exercises or something like that September 11, 2017 Reply invisiblekid69 This kid ? now watching videos for the comedy as much as the tips ? Another top video ?? September 11, 2017 Reply Aleks Yotov The anus of satan!!!!!!! September 11, 2017 Reply jack kiker Orange plus banana …… 🙁 September 11, 2017 Reply Lu St Holy shit, I was so confused as to why the shake in the picture was greenish looking but the one in the video turned out brown… but yeah haha xD September 11, 2017 Reply Sachin Suthar Alternative of whey protein in post workout meal ? September 11, 2017 Reply Kasim Timmins I'm Allergic to PEANUTS WHYYYYYYYYYY?? September 11, 2017 Reply Bimp Lizkit Ok Chris listen,I've found even bigger bullshit than grow taller videos.I've came across a bunch of "get shorter/decrease height" videos and basically they put some retarded music and all the people in comments are saying shit like "I used to be 5"9,I'm 5"7 now this really works." Please do another comedy video,this shit is really even bigger cancer than growing taller videos. September 11, 2017 Reply Wiizardii Just skip the yoghurt and replace it with.. Hmm… Any vegan milk alternative or soy yoghurt xD. I guess you could also add some protein powder, but maybe it's too much for some people. And that's it, it's pretty vegan friendly. Good video as always Chris. I will proabably try this out but without yoghurt. September 11, 2017 Reply HighTideKidz Luckily for me I work at a smoothie Store and they have all these ingredients, do you think a scoop or two of way protein would be good…? September 11, 2017 Reply Bar Maniacs #butchriiis you should record another day in the life September 11, 2017 Reply Himalaya Hinduja You are amazing brother…. ????✌️✌️… You've got a good sense of humour September 11, 2017 Reply Saqul Sup great video!Gonna test that soon lol!Greetings from sweden September 11, 2017 Reply Gabriel Elisei It's good for after workout? September 11, 2017 Reply comicblock that moment when you thought this was a clickbait September 11, 2017 Reply Agustin Esposito #butchriiis Hey Chris sorry to bother you but I bought your program and I really struggle doing muscle ups. I have the strength to do it correctly. Nevertheless I do Chicken wings. I first put one arm and then the other. Please help me I am really frustrated September 12, 2017 Reply Luis Rodriguez Heey Christ I love both of your channels, I started working out just yesterday for my first time… I'm from Puerto Rico and my motivation is to see the extent of my genetic potential when it comes to bodyweight A.K.A Calisthenics… Wish me luck and that's me in my photo before working out… Take care September 12, 2017 Reply ECOVE Industrialized Juice does not afford any single nutrients they've all lost in te process of the factory to your home, it is only Calories, Not vitamins, or Minerals, or anything just Cals. September 12, 2017 Reply Loco Flex Great video and EXCELLENT musical choice. September 12, 2017 Reply Nathan Lam #butchriiiis can you do a video on a full body workout without a bar September 12, 2017 Reply TheAntiParadox #butchriiis I'm allergic to peanut butter and hate bananas. Must I be skinny forever? September 13, 2017 Reply sai aravind kondapaturi #chris …once I am your Facebook friend…we chatted once …I messaged you "hi brother how are you?" then you replied"thanks I am fine" but I lost my password and email of that Facebook account…my name is Aravind …can I send again friend request to you?..and I want to start calisthenics in India but I am skinny fatted guy…I want to represent your group in my locality but the exercises which you posted are very difficult for me can you help me?… September 13, 2017 Reply Syamiz What's the recipe ???? September 13, 2017 Reply Mudassar Rajpoot hmmmmm September 13, 2017 Reply António Henriques #butchriiis I accidentaly ate the anus of Satan and now Im fat as fuck, Fyal Satan followers. September 13, 2017 Reply Lijo Samuel new Chris is better and playing legit September 13, 2017 Reply Asyraf Mutalib When I watched this a couple of days ago, I thought that this was a prank. Since this video was just uploaded at the time, there weren't any comments about the actual taste. So I waited until today to try it (still no comment about the taste). I didn't add the yogurt because I don't have it but I added some almonds. Surprisingly, it didn't taste bad at all. In fact, I think that it's a good combination. So if any of you think that this is a prank, it isn't… September 14, 2017 Reply The Dark Knight Can we add whey ? September 14, 2017 Reply mo tomatish I also make a smoothie like that on my channel LOL September 15, 2017 Reply CENSOR Besides of using the yogurt drink, could I use Greek yogurt? September 15, 2017 Reply Will Ketcher II #butchriiis dips and push-ups are getting too easy what is a Nother great exercise for your triceps shoulders and chest? September 15, 2017 Reply Luis Rodriguez #ButChriisshow many months were you Training on your basics? September 16, 2017 Reply Deneaz Is it ok to take this shake on days i dont workout? September 16, 2017 Reply X -Tream which video do you use to make your videos #BUT_CHRISS September 17, 2017 Reply Aryan Prajapati But chrissss……… ??? September 17, 2017 Reply Benne So i dont have a visible six pack yet so will this just make me look fat then? #butchriiis September 17, 2017 Reply TheEldux Is it normal that the video titel is translated in german at mine pc? September 18, 2017 Reply Ed A How old is Chris September 19, 2017 Reply Abdullah Mahmood. I really like your humour chris September 19, 2017 Reply Michael Schmidt Damn that smoothie is really good????? September 19, 2017 Reply khaos EL It taste like shit September 25, 2017 Reply Abdulrahman Moustafa Butttchrissssssssss ❤ September 27, 2017 Reply Abdulrahman Moustafa Hey! Was wondering about something, if I don't have orange juice, can I replace with it with lemon juice, Juava or mango? Or can I not put juice at all? September 27, 2017 Reply Hampazly Chris i cant eat peanut butter so what should i change? October 4, 2017 Reply Charles Dolling 1:33 it's different everyday(bro) October 4, 2017 Reply Antony Calisthenics parra "YEAHH" JAJAJA October 9, 2017 Reply imalamboman12 Dont use straws Chris you are hurting the environemtn!! October 27, 2017 Reply LMFAO Is this any good? It just sounds like a weird combination November 5, 2017 Reply L C This guy is so fucking hilarious in a sarcastic way???? November 17, 2017 Reply Mads Simonsen Kan man bruge noget andet end peanut butter, hvor man cirka får ligeså mange kalorier? November 20, 2017 Reply Christian Mortensen When you learned a new word : it has approximately… December 10, 2017 Reply Talha Saeed tried it and was awesome thanks chris December 25, 2017 Reply LMFAO I looked through my recommended list and I've seen this before but I didn't realize he was doing a tricep shot in the thumbnail January 21, 2018 Reply DaveDevil Enjoy your every videos !?your awesome June 20, 2018 Reply DaveDevil 1:50 fackkk?my headphone June 20, 2018 Reply RED 0:55 lmao September 5, 2018 Reply Hritam Dasgupta Amazing October 8, 2018 Reply Shahab Shahabodin butchriss# how to get rid of pimpels? December 1, 2018 Reply H/k3r 4Life This is disgustang!!! December 11, 2018 Reply Matheus Senger No fucking way i’m drinking this shit mate! Never January 3, 2019 Reply Hakusa Tasted like orange kinda good January 13, 2019 Reply Rahman Yusuf How much protein in that drinks ?? February 26, 2019 Reply SUPERGIRL The Second Last Kryptonian That's disgusting!! March 7, 2019 Reply Augustas Slavinskas Done with milk tastes beautiful May 28, 2019 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.