Author: Herman Swinney

Beach Bodies

Babe, we got invited to Devon and Blake’s wedding and it’s in Cabo They’re getting married in Mexico? Those guys are so cool So cool Babe it’s June 3rd though, I mean are we free? Hold on, lemme check We are! Let’s do it! Yesss! Oh my gosh, I can’t wait a weekend spent in

2 Minute Bikini Body Workout

Healthy lifestyle expert and author Danette May is here to tell us the truth We also have the fitness trainer Danette May here Hi Danette May here with DanetteMay.com. I wanna show you a bikini body workout you can do with just the bench at the park. Get outside it’s springtime and it’s time to

Summer weight loss

3 SUMMER IS HERE AND IT’S NOT TOO LATE TO WORK ON YOUR BEACH BODY!LISA LYNN FROM LYNFIT NUTRITION IS HERE THIS MORNING TO TELL US ABOUT CHHOW TO LOSE THAT EXTRA WEIGHT FASTWHY IS SUMMER MORE DIFFICULT TO LOSE WEIGHT ?HOW DOES HYDRATION AFFECT OUR WEIGHT LOSS?WHAT DOES SLEEP HAVE TO DO WITH IT