August 10, 2019 HomeArticlesAMAZING WOMAN body TRANSFORMATION Freeletics, BBG to Gym MUSCULATION ! AMAZING WOMAN body TRANSFORMATION Freeletics, BBG to Gym MUSCULATION ! By Herman Swinney Articles, Blog 100 Comments One Round left to finish. It wakes me up ! Tags:abs, AMAZING WOMAN TRANSFORMATION, BBG, Beach Body Transformation, beachbody, Bikini Body Guide, Body Transformation, Bodybuilder, bodybuilding, Bodyweight, fat burning, Female Body Transformation, Female Fitness, finishit, fit, fitness, Fitness Transformation, Freeletics, Freeletics Gym, freeletics transformation, Girl, Girl body Transformation, gym, healthy, lean, left, motivation, muscles, Musculation, round, shredded, sixpack, weightlifting, Weightloss, woman body transformation, Woman Fitness Related Posts Fitbit Versa Review: The Apple Watch Has A New Nemesis What’s inside LEGO Headquarters? 3 Day Refresh: What You Get, What You Need & What You Eat About Author admin 100 Comments Don Price Amazing transformation ! Awesome stuff October 3, 2018 Reply FancyShoesVlogs congrats on the hard work I am just starting my workouts. I hope I can stay dedicated. filming the entire time! October 4, 2018 Reply Rokonino Kruse Superb video… Love how u guys were so supportive to each other… GOALS❤️ October 5, 2018 Reply Rubaab khan You r so pretty October 5, 2018 Reply Sharon Schubert You look amazing girl! Looking healthy n strong October 6, 2018 Reply School Of Hard Knocks Curious, did your cup size reduce due to the loss of body fat? October 6, 2018 Reply Ky Nguyen After watching this video myself and other people stop judging the book by it cover October 7, 2018 Reply michal steses How long did it take you until you reached the result you wanted? October 12, 2018 Reply Рисуем Раскраски SUPER October 12, 2018 Reply O D You’re awesome! You go, girl! October 19, 2018 Reply Carol Morelos love this October 21, 2018 Reply 100M views I love u …ur so cute October 21, 2018 Reply pretty innocent Hey ! Are you French or American ? Just asking. And well done for your transformation ! October 24, 2018 Reply Malvika Bhoyar You have any stretch marks on your Body how to get rid them October 26, 2018 Reply Victoria Quintero I want to start working out but im a lazy fuck with no motivation or effort and i just gave on the idea of working out, but watching this video made me want to do it again October 30, 2018 Reply Youssef Neghli You don't have to change your body's shape for someone do it for yourself before because if someone loves you he's love u however u are October 30, 2018 Reply APRICEPRODUCTION It's so much easier to get motivated to go fitness and the gym when you have a partner to do with it 🙁 I struggle to get motivated with the gym nowadays on my own, wish I had a girl to train with to keep each other motivated… 🙁 October 31, 2018 Reply Jacqueline Quiroz How many time she had to do excercise for have that body? October 31, 2018 Reply MJ Feline So inspirational !!!I don’t understand how anyone could give this video a thumbs down when this girl obviously worked her butt off. November 1, 2018 Reply Mushulu Mushulu But she's fat yet !!!!! November 2, 2018 Reply Rebecca Bond I can’t even do one burpee November 3, 2018 Reply Devil Tarik 🎙 Jennifer Lawrence? November 3, 2018 Reply Edward Pascual but its so hard .. . # girl using November 3, 2018 Reply Whats Up Vro Love when people do this! So motivateing then people think November 4, 2018 Reply Good Day Wow November 5, 2018 Reply Sierra Sizemore How many times a day do you workout? How long are your workouts? November 5, 2018 Reply _ LSJ 👏🏼👏🏼👏🏼👏🏼😯 November 6, 2018 Reply Элина Межлумова Крутая😉😉😉😊😊😊 November 7, 2018 Reply Patry Gomez Hola bella hermosa en que tiempo viste los resultados? November 21, 2018 Reply ShesTough Way to go girl! November 27, 2018 Reply Jahan Afg 👏👏👏👏👍👍👍👍😍😍😍 November 29, 2018 Reply Sara Božič amazing transformation. very inspiring😃 November 29, 2018 Reply Leyla Zeynalova Awesome!!! November 30, 2018 Reply Tiana Pi Tesr Thumbs up! Nods to yeah I am proud! Taking me too long to even begin. November 30, 2018 Reply It’s me of course Who wants to be my workout buddy December 1, 2018 Reply Kate Mclean It mqkes me want to try i am 20 kg over wieght because u eat my FEEELINGS its really bad i got to stop December 9, 2018 Reply Inspiration. Hola podrias subir tu rutina, te quedo un cuerpo hermoso :)💕💕 December 14, 2018 Reply Marcia Santana Quanto tempo? December 18, 2018 Reply Kristine Armitage Awesome!! Good for you you little workout guru December 24, 2018 Reply Kristine Armitage You look great .. and I know .. you feel like a million bucks!! Your life is your mold now .. kick it in the ass!!! December 24, 2018 Reply My Do u have the step by step for beginners? I can barely do BurpeesI wanna have flat abs so bad, my belly is growing more than my boob December 27, 2018 Reply Jelena Lakic Woow!!! 💞 December 28, 2018 Reply Moon Light I don't know how i start any advice please December 29, 2018 Reply ART ATTACK What's the song called in your video ? January 1, 2019 Reply thandi will Im so happy to see your success and to see such healthy supportive relationship is beautiful …keep going💪💪 January 5, 2019 Reply Raj ganesh Really superb January 6, 2019 Reply Trip To Space You were looking beautiful when you was chubby. January 7, 2019 Reply Christopher Lee Wow!!!!! January 8, 2019 Reply Belen Pardo I will come here every time i'll need motivation. It's time to change my life January 9, 2019 Reply ___________ How many days a week you workout? January 12, 2019 Reply Creative Critic You are amazing January 14, 2019 Reply por mi ESPAÑITA Omg you have the most beautifull eyes i have even seen❤ January 22, 2019 Reply JayO1963 How long was your journey on this vid? January 25, 2019 Reply hello New year new me January 28, 2019 Reply giovana aguilar sachez Jamás dejaré de decirlo eres una gran inspiración 💪….. Puedo hacer una pregunta¿?. Quiero bajar de peso y estoy llendo al gym, pero las rutinas que me ponen es de brazo, pierna, glúteo entre otras cosas …. La pregunta es ¿???… Estoy haciendo ejercicio correcto para bajar de peso? O primero tengo que enfocarme en cardio ?? January 31, 2019 Reply karmen Uribe Luna Si tiene un gran cambio pero no el que esperaba, pensé que iba a tener más volumen más notificada February 4, 2019 Reply Paul Chilly Great video!! February 5, 2019 Reply Feriel Nacer You are so freaking beautiful!! February 5, 2019 Reply Rapha ela Pretty! February 7, 2019 Reply КАРЕЛЬСКИЙ СТРАННИК Молодцы))) приятно смотреть))) лайк однозначно за труды👍👍👍👍👍 February 8, 2019 Reply Abhirup Karmakar Excellent job. Wow u r so cute😅😍 February 10, 2019 Reply chinthamani sindhu Lunges very hurts. February 16, 2019 Reply Rajkumar Borah You were always hot! February 22, 2019 Reply Brandon Murphy I love the transformation video but that music wow February 22, 2019 Reply creamcolouredponies x Videos like this are what motivate me! You look so happy and healthy, and that's what I want to be. It's not about how I want to look, it's how I want to feel and what I want to be able to do. I want to be strong and attack life with gusto! I want to be able to push through difficulties because of what's on the other side, and because I love the feeling of doing something I've never done, feeling the soreness that comes with it, and knowing that means I've accomplished something and pushed my limits. Right now my body is much like yours was when you began your journey, but I'm taking small steps and it feels so good whenever I see myself improving! February 25, 2019 Reply Chris Buechele I didn't see a problem with her body before the transformation but that's just me. February 28, 2019 Reply Rosita Parra Felicidades a los dos!!!!💪💪💪💪 Si quieres puedes !!!! February 28, 2019 Reply KeyperForever How long did it take u to loose weight? March 1, 2019 Reply CT St You're killing it girl! Thank you for inspiration! I want to break my family "genetics"/learned habits and be a good example for my kids. Big thanks to my husband as well he introduced me to Dave Goggins story and I try to live by his motto, "Do something that sucks everyday, embrace the suck." I can easily have a 100 squats to pick up toys, do I like it… No but that's is great opportunity to get my squats in. Couldn't help thinking and kinda laughing, if you were in the upstairs of an apartment I'm sure your downstairs neighbors would hate you. But you rock nevertheless!! March 4, 2019 Reply Damla Enatun I don't know why but i cried it's just so beautiful girl. Congratulations, I really hope that I will succeed too❤ March 7, 2019 Reply Trang Trang this is a long journey! March 11, 2019 Reply Siddharth Chand Hi..I loved your workout routine …Earlier I was planning to subscribe for freeletics ,can you please tell me what to do March 18, 2019 Reply Meena Prasadd Girls how many of u lying and thinking,"wow it will be great if we get a boyfriend like him and sure we'll be fit like her a 😉!?😜 March 18, 2019 Reply Cecile G good work think you girl! March 20, 2019 Reply Jaazsoon Nguyen So the best idea is to become fat to get big boobs then workout and keep dem boobs big. Nice strategy there March 22, 2019 Reply Cosmic Soul Well done, great dedication.. what were you eating ? March 23, 2019 Reply Erotic Network Thanks for the girl and his body coach March 30, 2019 Reply Екатерина Левова Просто крутышка!)👍💪 April 15, 2019 Reply Maniac _15 I really wanted to run but i hate it when people looking at me while running April 19, 2019 Reply Türkan Allahverdiyeva insanın sevdiyide yanında oldugda daha cox maraqlanır daha cox həvəslənir😔 April 20, 2019 Reply Jasmin Holmes I love watching these sorts of videos and seeing how people have changed as it does motivate me however, i really struggle with the eating part. I can do all the fitness as i do but finding the right diet that i can stick to at a reasonable budget is difficult for me. Whenever i'm sad or having a lazy day or i get bored i result to doing no exercise and just eating loads of bad foods that i cant stop myself from eating. Can anyone recommend any weekly diets i can follow? If possibly that will be greatly appreciated. 🙂 April 21, 2019 Reply theaceco 3:58 I'm not sure I've seen weights that small lol Fantastic progress though! April 23, 2019 Reply Alicia Quijano Muy buena motivación April 23, 2019 Reply Mariana how much time did you get to stay like this? April 25, 2019 Reply pqa hatta i need a boyfriend like him April 29, 2019 Reply Steven Hale Keep it up gorgeous!!! You look amazing in every way May 13, 2019 Reply Zipporah Funaki With the background audio really pumps me up to kickass lol. Congrats on your transformation not easy but deffiently worth it. May 14, 2019 Reply Olivia Guitar Good on you! May 16, 2019 Reply Fu UGC xv Bcdju Who is here watching this video while eating pasta..?? May 27, 2019 Reply Along Zaench-Q the real barbie exist 😍💪 May 28, 2019 Reply Donisha Diagne Great job. I am starting tomorrow. Thanks for the motivation. June 8, 2019 Reply peter parker Did you gain weight or just eat normally? June 9, 2019 Reply Soll lala Ficou linda 👏🇧🇷 June 17, 2019 Reply Hannah Fitness Lol my bisexual brain is somewhere else haha 😘 July 7, 2019 Reply Panatda Thongchan shanad Strong 💪❤️❤️❤️❤️ July 21, 2019 Reply Mannb Baills Ouah Perfect ! Congratulation !! 👏👏👏👏👏👏👏👏👏👏👏👏 July 26, 2019 Reply Mehwishzonain MAZHAR is it right to drink milk after exersice??? July 28, 2019 Reply Soung Won Moon from just some random girl at McD's to my girl crush next door LOL thumbs up! July 31, 2019 Reply Elnurə İsaqova 👍💋❤ August 5, 2019 Reply Garima Verma Kitne tym me aapne ye transformation kiya? August 8, 2019 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.