ABDOMINALES EN CASA 5min | Six Pack Workout at home


Hi! Today, in Deporlovers we train a Plank routine to get a Six Pack Abs.
Join to us? SIX PACK WORKOUT
Firm Up your Abs in 8 exercises (30”) Dynamic Plank (30”) Reverse V Plank (30”) Lateral Plank Combo (30”) Reverse Plank

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