October 15, 2019 HomeArticles45 Min HIIT Kettlebell Workouts for Fat Loss & Strength – Kettlebell Workout Training Exercises 45 Min HIIT Kettlebell Workouts for Fat Loss & Strength – Kettlebell Workout Training Exercises By Herman Swinney Articles, Blog 100 Comments 45 Min HIIT Kettlebell Workouts for Fat Loss Strength Kettlebell Workout Training Exercises Tags:HIIT, kb, kettlbell hiit, kettlbell hiit workout, kettle bell exercises, kettle bell training, kettle bell work out, kettle bell work outs, kettle bell workout, Kettlebell, kettlebell exercise, kettlebell exercises, kettlebell fitness, kettlebell full body workout, kettlebell routine, kettlebell training, kettlebell work out, kettlebell workout, kettlebell workout for fat loss, kettlebell workout for women, kettlebell workouts, kettlebell workouts for fat loss, kettlebells workout, men, min, women Related Posts Interview: Martin Heidegger and Thai Monk Bhikku Maha Mani (English subtitles) Part 1/2 Extreme Workout for Extreme Weight Loss (Motion sensor device) The Diet of a Champion Female Bodybuilder About Author admin 100 Comments HASfit ? Please help us spread the word by telling your friends and family about us! ? Don't forget to hit the LIKE button and SUBSCRIBE? Start a Free Fitness Calendar: ? Foundation (beginner) – https://goo.gl/Ay3m3t ? Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF February 8, 2017 Reply Andre Majett when I just about mastered the 30 min kettlebell vid. I come across the 45 mins. And I'm laying on the floor covered in sweat…..loved it!!!!! #CHALLENGEACCEPTED #HASFIT I only paused it like twice lol. March 14, 2018 Reply strawberry fool Holy cow !!! That was tough March 26, 2018 Reply Monique Champagne What in the name of fresh hell is this? omg omg omg !!! March 28, 2018 Reply Li Stöckelschuh wow this is brutal! thank you guys 😀 March 30, 2018 Reply troyvillediscount foru Thank you so much April 7, 2018 Reply denise Edwards-Monaghan Really loving these kettlebell workouts definitely gets the body pumping April 12, 2018 Reply Cynthia Figueroa-Aguirre This is the best workout! I feel empowered and I am getting back to my pre-pregnancy strength. Thank you guys! April 26, 2018 Reply Susan T This is my second HASfit workout I have done. It was really tough! But amazing! Thanks for your videos – I am totally enjoying them. Your content and encouragement during the workout keeps me motivated and pushing to the end!! May 2, 2018 Reply Ang M Well this kicked my arse. May 20, 2018 Reply Marie Roe Sooooo, soooo happy i found you guys!!! Work outs are fantastic and you're fun which is helpful!! May 21, 2018 Reply Lunaire Pierrot Warning! It's a killer workout!I can do all insanity exercises, burpees without any problemsBut i can only do these exercises for 30 mins…and i sweat crazily (I'm using 20pd dumbbell instead) June 6, 2018 Reply bellavicki89 I love yalls kettlebell work outs! June 9, 2018 Reply Marika Arkoncel thank you. great workout. 32 mins peak registered in my fitbit.! woohoo keep it up June 10, 2018 Reply Rachel Long This is a great kettlebell workout. I'm going to be feeling it tomorrow! Right now I'm drenched in sweat. Great variety of exercises! June 15, 2018 Reply Liat Levi Wow this was brutal …thank you … June 17, 2018 Reply Fez Mayekiso Wow! That was tough I couldn’t keep up with the Turkish get ups???although I nailed everything else ??I’m totally drenched ??love you guys keep up the fantastic workouts❤️ June 21, 2018 Reply jennifer cruz Worked up a sweat kept me interested but easy to follow June 25, 2018 Reply Fraise Tagada It was hard but worth it ! Good way to start the day… Thanks ! June 26, 2018 Reply Paul Kennedy Brilliant workout. The words of encouragement were great to hear, especially when the going got tough. Thank you!!! June 26, 2018 Reply Neha Agrawal Great workout ?? July 11, 2018 Reply C R Epic July 14, 2018 Reply Monika Negi a killer workout …. you both are amazing….??? July 19, 2018 Reply Lea Peters Great workout, thank you so much. I love kettlebell workouts even tho I have to use a dumbbell instead. #nokettlebellshere #thestruggleisreal #makeitwork #iwilljustsithereforawhile July 21, 2018 Reply Meghan Pope 7/21/18 July 21, 2018 Reply Onbayview I finished??♀️ July 28, 2018 Reply tracy randig Awesome workout!!! I was dripping with sweat, lol August 2, 2018 Reply Love Natural Beauty Ellie wow, loved it! Also on my work out list!! thanx!! August 14, 2018 Reply Lianne Rabehl ???kicked my butt ???in a good way. As always, thank you guys. August 15, 2018 Reply luvlyfe2010 i seriously almost stopped halfway thru but i pushed myself and was very glad i did. Tough workout but I made it August 19, 2018 Reply Bobby Lenihan This is my first YouTube comment, I have gone from no exercise for years to doing your low impact cardio workout in the morning and now your kettlebell workout in the evening. I may feel aching but I feel great and surprisingly my body is now looking for these workouts I feel like I have no energy until I've done them great job you two you have gave me the massive push I needed ? August 19, 2018 Reply Lisa Flynn Hey, is it ok to do this work out daily? Or is it better to do alternate days? There is so much info out there, I really am confused!! Love this, Thanks. (For Weight Loss) August 20, 2018 Reply Emillie Clement Thanks for this train ! I made it just before go to my job, I'm ready lol.. To sleep ??? August 27, 2018 Reply Megan Willumsen By far THE best exercise videos. Started doing a lot of your workout videos about 2 weeks ago, 4 days a week. Feeling generally stronger, more flexible and motivated. You're both such a lovely couple and your energy is definitely what keeps me going. So excited to see more lb's drop whilst building muscle! Thank you both keep doing what you're doing!! September 6, 2018 Reply MzMelinda Peace&Love Ok I love you guys but this is wayyyyyy advanced! September 15, 2018 Reply Prajkta Shashank Dixit. This one was a killer..enjoyed every bit of it. September 26, 2018 Reply Anne-Marie le Blanc Love these workouts thanks for the great uploads!! October 7, 2018 Reply aDi1026 Back to this workout AGAIN…..still one of my FAVOURITE and one of the BEST hasfit workouts!!! sweaty mess now phewwww =) October 14, 2018 Reply Johannes Kraut Having just a 10 kg kettlbell it was hell to get through. A good calorie burner October 20, 2018 Reply NIKKI The most brutal 48 minutes away from the current stress in my life… worth every minute. November 1, 2018 Reply Pat Munro great work out! November 3, 2018 Reply raising mindful kids Im mew to weight traini g ..i have lost 13 lbs now im doing weight trai g through youtibe…can you tell me what to eat after we8ght traing..pre and post workout November 8, 2018 Reply Kim T this is the best 45 min kettle hasfit workout and the best on YouTube by far. really kicks my ass November 26, 2018 Reply Carla Moseley-Holmes Thank you for this workout November 26, 2018 Reply krisdesert My absolute favorite workout!!! Always kicks my ??? December 5, 2018 Reply Jenny Robles Love these workout ! December 6, 2018 Reply Xabiso Gxoyiya Oh man, i am broken. I actually walked up to my Ipad and almost stopped it then told myself to fuck off and finish strong. Thank you for pushing me to my limit and showing me what i am capable of. You guys are awesome!!! December 11, 2018 Reply Mel T This one kicks my butt!! Thank you December 18, 2018 Reply موده ورحمة شكرا ?????? December 20, 2018 Reply Israel Rocha This is amazing!!! Brutal!!! ? December 21, 2018 Reply JANET DEL CARMEN love you guys January 15, 2019 Reply Kinshasa Brown wow, I had to stop at 22.22…right when they said not to stop. lol I will be back after a day of rest THX 4 video January 17, 2019 Reply Kim Dinh Fantastic workout from top to bottom. Thanks so much January 18, 2019 Reply Mrs. Ciarolla workout was awesome! January 23, 2019 Reply Stephen Mutimba Great full range workout,thank you guys January 24, 2019 Reply Erin Symone Almost died. Was sweating by the end. But I guess that means it's all good, right? lol thanks for the workout!! January 26, 2019 Reply kirthana selvaraj I have been doing this workout in combination with your other amazing workouts for the past month now and have seen massive changes in my overall fitness, strength and health. I am down 6.5 kgs (around 14 pounds). Always feel like a warrior after this one though. Feels like I have a PT on standby <3 January 28, 2019 Reply Theja M can we follow this as a everyday routine? February 2, 2019 Reply ange m Whewwwww that was a good workout… February 3, 2019 Reply Ashley Thompson Wow! I did not expect to sweat that much!! First kettle bell workout and LOVED it!!! Thanks!! ?? February 7, 2019 Reply Giselle Souffront I have no idea how coach can talk and workout at the same time. Great workout omg!! Dead. But feel good February 8, 2019 Reply Bev Wycherley Brilliant workout an absolute killer, thank you. First time working out with you both. I normally stick to the same YouTube ones but was looking for a change. I will definitely been doing more of your workouts. Thank you loved it ? February 15, 2019 Reply Onbayview Repeat workout:I can and I did??♀️ March 2, 2019 Reply Osvaldo Cuevas Loved this, thank you! March 4, 2019 Reply Ashley Fry AWESOME!! ?????? March 22, 2019 Reply Kenya Tyler Fantastic workout. Can't wait to do it again. April 2, 2019 Reply killer sigma Perfect professional video April 2, 2019 Reply Krista Hionas This is an excellent workout. I did this yesterday and I still feel amazing today. April 5, 2019 Reply Cassandre Hugot AMAZING ! April 9, 2019 Reply Gayathri Bandi Dead !! Dead !! Dead !!!!!!!! DEAD! But , can anything beat this after workout pump ? NOPE! I am a fan of you guys and your workouts , specially after this killer ! April 9, 2019 Reply Lawrence Spierings & Kabeljauws Exhausted. Could not make it till the end. Will be back next week. April 11, 2019 Reply aabold Omg I did this today and was soaked in sweat. It was freakin awesome! April 15, 2019 Reply aabold I’m with ya everyday April 15, 2019 Reply Peter Ricca This one is a burner! Wow, I'm hooked guys, great workouts. April 29, 2019 Reply Arimita Bose @hasfit- I am lying in a pool of sweat , I feel like I had a shower in my sweat. kettlebell workout was phenomenal. ?? May 8, 2019 Reply Smekyboi07 Dyou reckon if I do this three times a week, I can lose a bit of weight? 🙂 May 8, 2019 Reply Love Natural Beauty Ellie One of my favourites !!! Thnxxx May 10, 2019 Reply Kokeshimeie This is BRUTAL!! X_x May 10, 2019 Reply diana curtis I feel like a lot of the movements were unnecessarily awkward. I am still trying to decide if I like this workout May 16, 2019 Reply Tracy Crazy workout lol but good! I definitely was sweating! My friends think I am nuts to do Bob Harper's workouts on you tube….obviously they have not tried this! I have a new person to whine about lol May 27, 2019 Reply Isa Typique J’adore, je ne m’en lasse pas,merci ? May 29, 2019 Reply Dawn Rowan I love these moves and adore Claudia, but this guy literally never stops talking. His constant chatter becomes annoying and less than encouraging. May 31, 2019 Reply Cherry Pie I just want to say I am incredibly grateful for you two putting these videos out. About 6 months ago, I got more serious about doing kettlebells on a regular basis. Your videos have helped me immensely and I'm so much stronger muscle and cardio wise now. I am curious how you get your calories burned estimates. Do you base those figures on yourselves? I have a Fitbit, but it doesn't really have a good estimate on my calories burned for kettlebell workouts. Anyway, keep up the great work, we appreciate you both! June 8, 2019 Reply dimpy pandey Killer work out June 22, 2019 Reply Me One of the KBs is 50 pounds? For real? That's huge. In which part of the workout are you using the 50 pounder? June 27, 2019 Reply Rosa Cosme Godbless you guys , your words of encouragements and your energy amazing just completed this second time this week , a burnout!!! But soo good thank you for helping us reach goals July 4, 2019 Reply Vanita Jain Amazing workout ! Thanks HASfit ! July 15, 2019 Reply eva sagasta Hi guys. I've been doing these 45min kettlebell workouts for the past 2 weeks. I've never exercised before and I was very intimidated by weight lifting training. However, with your videos working out is fun and truly a learning experience. I'm getting to know my body and limits and it feels great!! Thank you so much for the effort you put into these videos. Eva July 20, 2019 Reply Gwen Benson I’m sweating like a Christmas turkey ? Thanks Guys. Btw is it just me that has lower calorie burns than what’s shown on these videos? ??♀️ July 27, 2019 Reply Anitria Williams I'm so excited!!! August 12, 2019 Reply Bronia 0910 Thanks Coach K and Claudia! This workout is insane! So good! Did on a freezing cold day and still sweating bucket loads! I didn't think I'd make it to the end, but I did, and I didn't pause the video! Have done this one twice now and love it. Thanks again guys. You two rock! August 14, 2019 Reply atahan altuntas Perfect workout, i burnt 550 cals, happy to bring my kettlebell in holiday August 16, 2019 Reply Salukiham holy smokes coach! great workout…i really had to focus on my what my reason for being fit was that second time through. Pushed me hard. Thanks again! August 20, 2019 Reply John Umland that was really hard and really good! so good. thank you. August 27, 2019 Reply Uma Godiyal Ho my god difficult thank you so much ??????? August 28, 2019 Reply Ciro Trejo Moya You guys are far the best follow-along fitness channel on Youtube. Thank you very much for your efforts. You are appreciated. August 31, 2019 Reply Chris Keeley Feels so good – always worth pushing through to the end. Thanks guys. September 6, 2019 Reply Chris Keeley another great workout – thanks, you guys are really great 🙂 September 10, 2019 Reply Megan Peterman You two definitely have the best kettlebell workouts out there by far! September 19, 2019 Reply Layal Youssef Oh my goodness … wonderful amazing videos I love it September 19, 2019 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.