November 5, 2019 HomeArticles10 Min Improve Balance Workout – HASfit Stability Exercises – Balance Exercises – Balancing Exercise 10 Min Improve Balance Workout – HASfit Stability Exercises – Balance Exercises – Balancing Exercise By Herman Swinney Articles, Blog 34 Comments Tags:balance, balance exercise, balance exercises, balance training, balance training exercise, balance training exercises, balance work out, balance workout, balance workouts, balancing exercise, balancing exercises, balancing workouts, fitnessblender, improve balance, improving balance, stability exercise, stability exercises, stability training, stability training exercises, stability workout, stability workouts Related Posts Yoga For Weight Loss – Hips & Hamstrings – Yoga With Adriene HOW TO MAKE MONEY OVERSEAS Can I Burn Fat and Build Muscle at the Same Time? How do you Gain Muscle and Lose Fat simultaneously About Author admin 34 Comments eXPR3D4TOR Last to get laid doe. April 9, 2013 Reply eyesignful Excellent work, and info! Nice job, Coach! April 9, 2013 Reply put that back Thank you. You guys contribute amazing valuable content and I'm very appreciative. April 9, 2013 Reply Mark S 😀 April 9, 2013 Reply Tahir Has anyone ever told you that you look a bit like Elon Musk? keep these vids coming April 10, 2013 Reply magearon My vocal point is you coach! haha April 12, 2013 Reply Ishan Kharel If you really desire to gain some muscle, you should definitely make a search on Google for "Oak Muscle Method". You are sure to end up getting the body you merit. April 14, 2013 Reply Dudik Herdwianto Hey YouTubers, have you discovered Atomic Fat Loss? (just google it) You will learn about the serious crimes we commit against ourselves. With Atomic Fat Loss, you will discover how to get rid of fat fast. April 15, 2013 Reply MrFatihcbn I think this works .. April 16, 2013 Reply DaytripDaisy This is really good. I had broken my leg and torn all the ligaments in my leg and ankle, from zero coordination and balance – back to playing sport and running again. June 5, 2013 Reply Andriy Tutoyan Hey! I'm Chris.I did -20 lbs in 7 days.Go to iwondiet.com June 26, 2013 Reply Sherif Kamel Great tutorial <3 thanks coach July 17, 2013 Reply Kyle Peterkin Love this video!!! thanks a lot!! June 25, 2014 Reply TrackMyFitness VimoFit is the only fitness app for designed for Android Wear smart watches and will soon be available for the Apple Watch – http://goo.gl/g8LEp6 September 30, 2014 Reply Garlic Girl This was great! I could feel my instability! October 17, 2014 Reply mogbaba Thank you. Very good balance exercise. I do it every day. Is it ok? March 26, 2015 Reply Ray Lamparelli How do I follow you on Facebook? April 20, 2015 Reply Nathan Marineau sweat is fat cryin! June 8, 2015 Reply Doc George Thanks! September 24, 2015 Reply zzz Gracias por los substitulos! December 15, 2015 Reply Joe Verzino Very useful video. I like the fact that you only need a dumbbell. When do I change to a heavier dumbbell? You We all thank you a great service with this video! Are sneakers necessary? May 1, 2016 Reply Real Boxing Fan Is this a daily workout? Can I do it consecutively for best results? June 27, 2016 Reply athc23 thank you for fighting through that ankle! August 4, 2016 Reply Mohmmed Jassem How do I follow you on Facebook August 31, 2016 Reply Mary Giles WOW – Great exercise to improve balance. As a nurse I know most fractures especially in the elderly are due to lack of balance. Continue your good work HASfit!!! November 25, 2016 Reply Ivanthe Terrible you guys are awesome, very helpful February 2, 2017 Reply SistersTape I'm doing slacklining and I think those exercises are great for the days when I can't get on the line! Thanks! April 29, 2017 Reply esteban leal Mi mama ma daria una buen putisa si me viera pisando sus almuadas para aser esto December 28, 2017 Reply Haiden Irons or maybe you don't have a BOSU ball… March 7, 2018 Reply SuperBond113 I have head surgery and my motoric skills in my body were injured so I teach myself walking. how to shift weight so it will be even in the right leg and left leg ? is the shifting means leaning toward one side or moving the pelvis only towards the weakest side ? March 18, 2018 Reply rosihantu1 Do it barefoot, makes it easier August 25, 2018 Reply lizvocal wow, is my balance terrible. I am adding this one to my regular rotation. January 15, 2019 Reply Rosita Alsaybar Love this exercise .Thank you April 20, 2019 Reply Sandra L Thanks for the balance workout.Fun, and I could feel my muscles working. August 8, 2019 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.